Amount Per 1 Serving
Calories	529.09 Kcal (2215 kJ)
Calories from fat	182.97 Kcal
		% Daily Value*
Total Fat	20.33g	31%
Cholesterol	255.3mg	85%
Sodium	1385.6mg	58%
Potassium	336.33mg	7%
Total Carbs	57.41g	19%
Dietary Fiber	2.1g	8%
Protein	28.13g	56%
Vitamin C	1.1mg	2%
Iron	5.8mg	32%
Calcium	48mg	5%

Amount Per 100 g
Calories	242.7 Kcal (1016 kJ)
Calories from fat	83.93 Kcal
		% Daily Value*
Total Fat	9.33g	31%
Cholesterol	117.11mg	85%
Sodium	635.6mg	58%
Potassium	154.28mg	7%
Total Carbs	26.33g	19%
Dietary Fiber	0.96g	8%
Protein	12.9g	56%
Vitamin C	0.5mg	2%
Iron	2.7mg	32%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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