Directions:
- Set ham aside.
- Simmer all ingredients in a heavy bottomed sauce pan about 15 minutes.
- Add the chipped ham and simmer 15 minutes more.
- Stir often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.07 Kcal (1286 kJ) | ||
| Calories from fat | 195.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 13% | |
| Sodium | 1188.26mg | 50% | |
| Potassium | 18.25mg | 0% | |
| Total Carbs | 17.21g | 6% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 267.99 Kcal (1122 kJ) | ||
| Calories from fat | 170.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.97g | 33% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 13% | |
| Sodium | 1037.05mg | 50% | |
| Potassium | 15.92mg | 0% | |
| Total Carbs | 15.02g | 6% | |
| Sugars | 4.62g | 21% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 9.31g | 21% | |
| Vitamin C | 5.4mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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