Cider-Glazed Carrots Recipe

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Cider-Glazed Carrots
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Ingredients:

  • 3 cups julienned fresh carrots
  • 2 tbsp butter
  • 1 tbsp brown sugar
  • 1/2 cup apple cider or juice
  • 3 tbsp water

Directions:

  1. In a large skillet, saute carrots in butter for 5 minutes. Add brown sugar. Cook and stir for 1 minute or until the sugar is dissolved.
  2. Stir in the cider, water and mustard. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until carrots are crisp-tender. Uncover and cook 3 minutes longer. Stir to coat carrots with the glaze. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.77 Kcal (313 kJ)
Calories from fat 52.21 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 15.27mg 5%
Sodium 16.75mg 1%
Potassium 41.82mg 1%
Total Carbs 5.97g 2%
Sugars 5.6g 22%
Dietary Fiber 0.04g 0%
Protein 0.12g 0%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 145.39 Kcal (609 kJ)
Calories from fat 101.52 Kcal
% Daily Value*
Total Fat 11.28g 9%
Cholesterol 29.68mg 5%
Sodium 32.57mg 1%
Potassium 81.31mg 1%
Total Carbs 11.6g 2%
Sugars 10.88g 22%
Dietary Fiber 0.07g 0%
Protein 0.24g 0%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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