Sweet and Sour Kielbasa Recipe

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Sweet and Sour Kielbasa
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Ingredients:

Directions:

  1. Melt butter in a large skillet.
  2. Sauté onions until soft and translucent.
  3. Add brown sugar, ketchup, vinegar, mustard, Worcestershire sauce and pepper sauce. If using sucralose, acesulfame or saccharine, add it at this point also. Simmer 20 minutes.
  4. Put sausage in a slow cooker. Add sauce and onions. Cook on low 4-8 hours.
  5. If using aspartame, stir in just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.88 Kcal (1193 kJ)
Calories from fat 174.91 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 62.58mg 21%
Sodium 760.2mg 32%
Potassium 99.66mg 2%
Total Carbs 20.64g 7%
Sugars 15.14g 61%
Dietary Fiber 0.85g 3%
Protein 8.01g 16%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 218.83 Kcal (916 kJ)
Calories from fat 134.36 Kcal
% Daily Value*
Total Fat 14.93g 30%
Cholesterol 48.07mg 21%
Sodium 583.94mg 32%
Potassium 76.55mg 2%
Total Carbs 15.85g 7%
Sugars 11.63g 61%
Dietary Fiber 0.65g 3%
Protein 6.15g 16%
Vitamin C 9.8mg 21%
Vitamin A 0.1mg 4%
Iron 0.7mg 5%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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