Tangy Pulled Pork Recipe

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Tangy Pulled Pork
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Ingredients
14
Count
Nutrition
96
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. In a Dutch oven over medium heat, melt butter.
  2. Stir in flour until smooth.
  3. Add the next 10 ingredients; bring to a boil.
  4. Add roast.
  5. Reduce heat; cover and simmer for 3 hours or until meat is very tender.
  6. Remove meat; shred with two forks.
  7. Skim off fat from cooking juices, return meat to juices and heat through.
  8. Serve with a slotted spoon on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.86 Kcal (401 kJ)
Calories from fat 35.21 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 30.04mg 10%
Sodium 296.35mg 12%
Potassium 219.05mg 5%
Total Carbs 5.06g 2%
Sugars 1.07g 4%
Dietary Fiber 0.52g 2%
Protein 8.86g 18%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 90.88 Kcal (380 kJ)
Calories from fat 33.38 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 28.48mg 10%
Sodium 280.96mg 12%
Potassium 207.68mg 5%
Total Carbs 4.8g 2%
Sugars 1.02g 4%
Dietary Fiber 0.49g 2%
Protein 8.4g 18%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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