Directions:
- Cook spaghetti acc to directions.
- In lg saucepan, saute garlic in oil for 1 minute.
- Add walnuts and cook 3 minutes.
- Stir in the ham.
- Cook until heated.
- Drain spaghetti, toss with ham mixture.
- Sprinkle with cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.01 Kcal (1344 kJ) | ||
| Calories from fat | 250.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 150.3mg | 6% | |
| Potassium | 119.94mg | 3% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 6.2mg | 34% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 302.74 Kcal (1268 kJ) | ||
| Calories from fat | 235.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 43% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 2% | |
| Sodium | 141.75mg | 6% | |
| Potassium | 113.11mg | 3% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 2.98g | 13% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 8.37g | 18% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 5.8mg | 34% | |
| Calcium | 132.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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