Spaghetti With Tuna and Lemon Recipe

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Spaghetti With Tuna and Lemon
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Ingredients
12
Count
Nutrition
574
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook spaghetti in boiling salted water until al dente.
  2. Meanwhile heat oil in pan and add garlic and parsley and cook 1-2 minutes.
  3. Add anchovies, chilli, tuna and continue to cook until heated through.
  4. Add lemon juice and turn off heat.
  5. Drain spaghetti, return to saucepan and add butter and tuna mixture. Stir well.
  6. Add parmesan, pepper and salt if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.87 Kcal (2403 kJ)
Calories from fat 245.82 Kcal
% Daily Value*
Total Fat 27.31g 42%
Cholesterol 64.69mg 22%
Sodium 119.56mg 5%
Potassium 226.62mg 5%
Total Carbs 63.88g 21%
Sugars 2.84g 11%
Dietary Fiber 2.9g 12%
Protein 20.81g 42%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 367.69 Kcal (1539 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 42%
Cholesterol 41.45mg 22%
Sodium 76.61mg 5%
Potassium 145.2mg 5%
Total Carbs 40.93g 21%
Sugars 1.82g 11%
Dietary Fiber 1.86g 12%
Protein 13.33g 42%
Vitamin C 5.6mg 15%
Vitamin A 0.1mg 7%
Iron 1.8mg 16%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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