Broken Spaghetti Risotto Recipe

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Broken Spaghetti Risotto
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Ingredients:

Directions:

  1. Heat oil in a saucepan over medium heat; add spaghetti and toast, stirring constantly, until golden brown, 3 to 5 minutes.
  2. Stir garlic into spaghetti pieces and cook for 30 seconds.
  3. Pour in 1/2 cup broth and increase heat to medium high. Stir spaghetti and broth until all the liquid is absorbed, 2 to 3 minutes. Repeat this process until all of the stock is absorbed and noodles are desired tenderness, about 10 minutes.
  4. Reduce heat to low. Season spaghetti with salt and red pepper flakes to taste. Remove from heat.
  5. Stir Parmigiano-Reggiano cheese and parsley into spaghetti and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.99 Kcal (2102 kJ)
Calories from fat 86.63 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 0.59mg 0%
Sodium 657.96mg 27%
Potassium 419.41mg 9%
Total Carbs 86.65g 29%
Sugars 3.5g 14%
Dietary Fiber 3.55g 14%
Protein 15.36g 31%
Vitamin C 16.8mg 28%
Iron 3.6mg 20%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 157.99 Kcal (661 kJ)
Calories from fat 27.26 Kcal
% Daily Value*
Total Fat 3.03g 15%
Cholesterol 0.19mg 0%
Sodium 207.09mg 27%
Potassium 132mg 9%
Total Carbs 27.27g 29%
Sugars 1.1g 14%
Dietary Fiber 1.12g 14%
Protein 4.83g 31%
Vitamin C 5.3mg 28%
Iron 1.1mg 20%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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