Spaghetti with Garlic Oil and Tomato Recipe

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Spaghetti with Garlic Oil and Tomato
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  • 1/2 lb spaghetti
  • 3 large garlic cloves, sliced thin lengthwise
  • 2 tbsp olive oil


  1. In a large saucepan of salted boiling water cook the spaghetti until it is al dente. While the spaghetti is cooking, in a large heavy skillet cook the garlic in the oil over moderately low heat, stirring, until it is golden, being careful not to let it get too brown, stir the parsley, the tomato purée, and salt and pepper to taste, and cook the sauce, stirring, for 1 minute. Keep the sauce warm. Ladle out and reserve about 1/3 cup of the pasta water, drain the spaghetti, and add it to the sauce with 1/4 cup of the reserved water. Toss the spaghetti mixture over low heat for 1 minute, adding the remaining reserved pasta water if desired, divide it among 2 heated plates, and season it with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.97 Kcal (2378 kJ)
Calories from fat 147.33 Kcal
% Daily Value*
Total Fat 16.37g 25%
Sodium 21.69mg 1%
Potassium 473.83mg 10%
Total Carbs 90.37g 30%
Sugars 5.46g 22%
Dietary Fiber 4.44g 18%
Protein 15.96g 32%
Vitamin C 13.3mg 22%
Iron 3.8mg 21%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 321.59 Kcal (1346 kJ)
Calories from fat 83.42 Kcal
% Daily Value*
Total Fat 9.27g 25%
Sodium 12.28mg 1%
Potassium 268.29mg 10%
Total Carbs 51.17g 30%
Sugars 3.09g 22%
Dietary Fiber 2.52g 18%
Protein 9.04g 32%
Vitamin C 7.5mg 22%
Iron 2.2mg 21%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 15

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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