Lemon Pasta Bake Recipe

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Lemon Pasta Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Cook spaghetti until al dente.
  2. Juice the lemon, zest the lemon peel, grate the parmesan cheese (feel free to use more than amount specified - this is just a guess - about 1 cup grated).
  3. In a skillet, melt butter with olive oil over LOW HEAT.
  4. When butter is melted, add minced garlic. Squeeze lemon juice into the pan. Turn off heat.
  5. Add sour cream and stir mixture together. Add lemon zest and salt. Taste, then add more salt if necessary.
  6. Pour mixture over drained spaghetti and stir together, then pour spaghetti into an oven safe dish.
  7. Bake, covered, for 15 minutes. Then remove foil and bake for an additional 7 to 10 minutes.
  8. When you remove it from the oven, squeeze a little more lemon juice over the top.
  9. Top generously with Parmesan cheese, then chopped parsley.
  10. Give it a final squeeze of lemon juice at the end.
  11. Serve with Pan Bigio bread slathered in butter and garlic (and baked), a green salad and a nice light wine such as Pinot Grigio. Umm Umm Good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.72 Kcal (2013 kJ)
Calories from fat 218.11 Kcal
% Daily Value*
Total Fat 24.23g 37%
Cholesterol 53.41mg 18%
Sodium 589.47mg 25%
Potassium 325.34mg 7%
Total Carbs 49.66g 17%
Sugars 2.19g 9%
Dietary Fiber 2.01g 8%
Protein 17.46g 35%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 349.6mg 35%
Amount Per 100 g
Calories 275.84 Kcal (1155 kJ)
Calories from fat 125.15 Kcal
% Daily Value*
Total Fat 13.91g 37%
Cholesterol 30.65mg 18%
Sodium 338.24mg 25%
Potassium 186.68mg 7%
Total Carbs 28.49g 17%
Sugars 1.26g 9%
Dietary Fiber 1.15g 8%
Protein 10.02g 35%
Vitamin C 3.6mg 10%
Iron 1.2mg 11%
Calcium 200.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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