Directions:
- In large saucepan, melt butter and saute onion, ham and celery.
- Add potatoes and cook 10 minutes longer.
- Remove from heat and add flour, salt and pepper.
- Mix well.
- Add milk and return to heat. Warm slowly-do not let boil.
- If not served immediately and soup thickens, add warm water to thin to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.59 Kcal (1162 kJ) | ||
| Calories from fat | 136.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 44.3mg | 15% | |
| Sodium | 1181.53mg | 49% | |
| Potassium | 515.35mg | 11% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1mg | 6% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 102.53 Kcal (429 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 23% | |
|---|---|---|---|
| Cholesterol | 16.36mg | 15% | |
| Sodium | 436.41mg | 49% | |
| Potassium | 190.35mg | 11% | |
| Total Carbs | 8.68g | 8% | |
| Sugars | 3.82g | 41% | |
| Dietary Fiber | 0.81g | 9% | |
| Protein | 4.22g | 23% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.4mg | 6% | |
| Calcium | 88.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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