Wyatt Cafeteria's Baked Eggplant (Aubergine) Recipe

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4.5 (2 Votes)
Wyatt Cafeteria's Baked Eggplant (Aubergine)
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Ingredients:

Directions:

  1. Soak the eggplant cubes in salt water in refrigerator overnight or a minimum of six hours.
  2. Drain and place in medium saucepan.
  3. Cover with water and simmer until tender.
  4. Soak the bread crumbs in milk.
  5. Saute the onions, green peppers, and celery in melted butter for about 15 minutes or until tender.
  6. Combine the cooked eggplant, bread crumbs and sauteed vegetables.
  7. Add the eggs, pimiento, and seasonings; mix thoroughly.
  8. Place the mixture into a 2 quart baking dish that has been sprayed with non-stick cooking spray, cover and bake at 350 degrees for 30 to 40 minutes.
  9. Remove cover, top with grated cheese and return to oven last 5 minutes of cooking.
  10. The preparation time includes the soaking time for the eggplant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.74 Kcal (1004 kJ)
Calories from fat 151.74 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 87.95mg 29%
Sodium 848.5mg 35%
Potassium 263.4mg 6%
Total Carbs 11.85g 4%
Sugars 3.97g 16%
Dietary Fiber 2.32g 9%
Protein 10.5g 21%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 257.7mg 26%
Amount Per 100 g
Calories 143.03 Kcal (599 kJ)
Calories from fat 90.53 Kcal
% Daily Value*
Total Fat 10.06g 26%
Cholesterol 52.47mg 29%
Sodium 506.24mg 35%
Potassium 157.15mg 6%
Total Carbs 7.07g 4%
Sugars 2.37g 16%
Dietary Fiber 1.39g 9%
Protein 6.27g 21%
Vitamin C 3.4mg 10%
Iron 0.5mg 4%
Calcium 153.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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