Directions:
- Melt butter in a casserole over moderate heat. When the foam subsides, add the chopped onions, carrots, celery and garlic.
- Cook stirring occasionally for 10 to 15 minutes or until the vegetables are lightly colored.
- Remove casserole from the heat.
- Season the meat with salt and pepper then roll it in flour and shake off the excess.
- Brown in the olive oil in a heavy skillet. Transfer to the casserole.
- Preheat the oven to 350 degrees. Discard all the fat from the skillet. Pour in the wine and boil it briskly over high heat until it is reduced to about 1/2 cup. Scrape in any browned bits clinging to the pan.
- Stir in the beef stock, basil, thyme, tomatoes, parsley and bay leaves and bring to a boil, then pour it over the meat.
- Bring to a boil on top of the stove.
- Cover and bake in the lower third of the oven, basting occasionally and regulating the oven heat to keep the casserole simmering gently. Bake 1 hour or until the meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.54 Kcal (3117 kJ) | ||
| Calories from fat | 483.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.77g | 83% | |
|---|---|---|---|
| Cholesterol | 173.42mg | 58% | |
| Sodium | 682.44mg | 28% | |
| Potassium | 704.59mg | 15% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 49.02g | 98% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 218.29 Kcal (914 kJ) | ||
| Calories from fat | 141.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 83% | |
|---|---|---|---|
| Cholesterol | 50.84mg | 58% | |
| Sodium | 200.08mg | 28% | |
| Potassium | 206.58mg | 15% | |
| Total Carbs | 2.23g | 3% | |
| Sugars | 1.21g | 17% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 14.37g | 98% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Osso Bucco (Veal Shanks) With Lemon/Tangerine Gremolata
Butter, Onions, minced, Carrot, finely chopped and 18 more.. -
Veal With Mushroom Sauce
Olive oil, Onions, minced, Carrots, minced, Celery, minced and 12 more.. -
Vegetarian Fiesta Con Queso Soup
Butter or 1/8-1/4 cup margarine, Onion, diced and 16 more.. -
Chicken and Gnocchi Soup
Boneless skinless chicken breasts , cut into cubes and 16 more.. -
Chicken Noodle Soup
Fryer chicken, cut up (about 2 lb), Onion, finely diced and 10 more.. -
Chicken Noodle Soup
Water, Whole chicken, Onion, chopped, Carrots, grated and 6 more.. -
Pumpkin Bake
Pumpkin, peeled seeded and chopped, Butter and 12 more.. -
Romano Soup
Arborio italian rice, Pecorino romano cheese and 8 more.. -
Osso Bucco
Olive oil, Flour, seasoned with, Salt and pepper and 21 more.. -
Manhattan-Style Fish Chowder
Butter, Chopped onion, Chopped carrot, Chopped celery and 12 more.. -
Chicken Soup With Wild Rice and Mushrooms
Butter, Onions, peeled and diced, Carrots, diced and 11 more..
Also Try
-
-
-
-
Italian Gravy W/ Chicken and Sausage
Tomato puree, Tomato paste, Chicken stock, Dry red wine and 16 more.. -
-
-
-
Gravy With Sausage or Hamburger
Hamburger or 1 lb breakfast sausage, Flour, Salt & pepper and 1 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
