Directions:
- Cut potatoes in half lengthwise; scoop out pulp and put pulp in a large bowl.
- Put pulp and shells aside.
- Over medium-high heat, melt butter in a skillet.
- Sauté ham, onion, and garlic until onion is tender.
- With a fork or potato masher, mash potato pulp.
- Add in ham mixture, sour cream, salt and pepper to taste; stir to mix.
- Stuff shells with potato mixture.
- Sprinkle with Parmesan cheese.
- Place potatoes in a 13x9 inch baking dish.
- Bake at 350°F for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.52 Kcal (1107 kJ) | ||
| Calories from fat | 61.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 33.76mg | 11% | |
| Sodium | 943.54mg | 39% | |
| Potassium | 532.11mg | 11% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1mg | 5% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 126.04 Kcal (528 kJ) | ||
| Calories from fat | 29.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 10% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 11% | |
| Sodium | 449.58mg | 39% | |
| Potassium | 253.54mg | 11% | |
| Total Carbs | 13.68g | 10% | |
| Sugars | 3.98g | 33% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 10.15g | 43% | |
| Vitamin C | 4.7mg | 16% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.5mg | 5% | |
| Calcium | 73.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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