Calories in Usda Ham, honey, smoked, cooked

866Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 709.8 g
Calories 865.96 Kcal (3626 kJ)
Calories from fat 151.4 Kcal
% Daily Value*
Total Fat 16.82g 26%
Saturated Fat 8.3g 42%
Cholesterol 156.16mg 52%
Sodium 6388.2mg 266%
Potassium 1171.17mg 25%
Total Carbs 51.6g 17%
Protein 127.27g 255%
Vitamin C 4.3mg 7%
Iron 2.8mg 15%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (866 calories) 709.8 g
  • Cal: 43.3 %
  • Fat: 25.9 %
  • Carb: 17.2 %
  • Prot: 254.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (17.6%)
  • Protein (58.5%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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