Red Onion Confit Recipe

Posted by
Rate It!
Red Onion Confit
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt the butter in a medium heavy-based saucepan.
  2. Add sugar.
  3. Stir over low heat until dissolved.
  4. Add onions and cook.
  5. Cover and continue to cook on low heat for 30 minutes.
  6. Add garlic and balsamic vinegar.
  7. Season and cook uncovered on low heat for another 30 minutes.
  8. Stir every few minutes.
  9. Once cooked, transfer to a bowl.
  10. Cool slightly before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.38 Kcal (898 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 26.88mg 9%
Sodium 6.95mg 0%
Potassium 174.1mg 4%
Total Carbs 29.83g 10%
Sugars 23.77g 95%
Dietary Fiber 2.23g 9%
Protein 1.32g 3%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 146.09 Kcal (612 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 16%
Cholesterol 18.31mg 9%
Sodium 4.74mg 0%
Potassium 118.63mg 4%
Total Carbs 20.32g 10%
Sugars 16.19g 95%
Dietary Fiber 1.52g 9%
Protein 0.9g 3%
Vitamin C 5.6mg 14%
Vitamin A 0.1mg 4%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top