Calories in Usda Sweet potato, frozen, cooked, baked, without salt

176Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1 cup, cubes
Calories 176 Kcal (737 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.05g 0%
Sodium 14.08mg 1%
Potassium 663.52mg 14%
Total Carbs 41.18g 14%
Sugars 16.14g 65%
Dietary Fiber 3.17g 13%
Protein 3.01g 6%
Vitamin C 16mg 27%
Vitamin A 1.8mg 61%
Iron 1mg 5%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 176 g
  • Cal: 8.8 %
  • Fat: 0.3 %
  • Carb: 13.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Protein (6.8%)
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