Habichuelas (Red Beans) Recipe

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Habichuelas (Red Beans)
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Ingredients:

Directions:

  1. In a large skillet, cook Sofrito in oil over medium-low heat for 5 minutes, stirring occasionally.
  2. Add the water, beans, potatoes, tomato sauce, sazon, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until potatoes are tender. Serve with rice if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.14 Kcal (461 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 6%
Sodium 539.35mg 22%
Potassium 273.74mg 6%
Total Carbs 16.3g 5%
Sugars 3.31g 13%
Dietary Fiber 2.76g 11%
Protein 2.37g 5%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 52.8 Kcal (221 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 6%
Sodium 258.54mg 22%
Potassium 131.22mg 6%
Total Carbs 7.81g 5%
Sugars 1.59g 13%
Dietary Fiber 1.32g 11%
Protein 1.14g 5%
Vitamin C 1.2mg 4%
Vitamin A 0.3mg 22%
Iron 0.4mg 5%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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