Directions:
- Heat 1 1/2 teaspoon oil in a large nonstick skillet over medium-high heat.
- Add in onion and apple; stir/saute 7 minutes or until mixture begins to brown.
- Spoon mixture into a large bowl.
- Add potato and remaining 5 ingredients to the bowl; toss well to mix.
- Heat 1 1/2 teaspoons oil in skillet over medium heat.
- Add apple mixture and pat into an even layer in skillet.
- Cook, without stirring, 2 minutes.
- Stir gently, cook 2 minutes or until potatoes begin to brown.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.48 Kcal (2079 kJ) | ||
| Calories from fat | 327.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 56% | |
|---|---|---|---|
| Cholesterol | 125.1mg | 42% | |
| Sodium | 782.86mg | 33% | |
| Potassium | 614.69mg | 13% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 9.54g | 38% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 223.83 Kcal (937 kJ) | ||
| Calories from fat | 147.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 56% | |
|---|---|---|---|
| Cholesterol | 56.4mg | 42% | |
| Sodium | 352.94mg | 33% | |
| Potassium | 277.12mg | 13% | |
| Total Carbs | 10.87g | 8% | |
| Sugars | 4.3g | 38% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 8.2g | 36% | |
| Vitamin C | 4.9mg | 18% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 0.8mg | 10% | |
| Calcium | 29.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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