Hamburger Soup Recipe

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Hamburger Soup
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Ingredients
12
Count
Nutrition
328
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Partially brown the hamburger and drain.
  2. Toss in the celery and onion, and cook until translucent.
  3. Drain again.
  4. Pour in water.
  5. If using barley, toss in and simmer 1 hour.
  6. If using rice, simmer 1/2 hour and then toss in rice and simmer 1/2 hour more.
  7. Partially chop the tomatoes, and add the potatoes and vegetables.
  8. Simmer 45 minutes more.
  9. Add salt, pepper, and garlic powder to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.5 Kcal (1375 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 18.71mg 6%
Sodium 499.07mg 21%
Potassium 743.58mg 16%
Total Carbs 53.91g 18%
Sugars 9.94g 40%
Dietary Fiber 8.77g 35%
Protein 14.59g 29%
Vitamin C 14.7mg 24%
Vitamin A 0.4mg 14%
Iron 4mg 22%
Calcium 179mg 18%
Amount Per 100 g
Calories 54.92 Kcal (230 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 11%
Cholesterol 3.13mg 6%
Sodium 83.44mg 21%
Potassium 124.32mg 16%
Total Carbs 9.01g 18%
Sugars 1.66g 40%
Dietary Fiber 1.47g 35%
Protein 2.44g 29%
Vitamin C 2.5mg 24%
Vitamin A 0.1mg 14%
Iron 0.7mg 22%
Calcium 29.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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