Shrimp with Creole Sauce Recipe

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Shrimp with Creole Sauce
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Ingredients:

Directions:

  1. In a large nonstick skillet, saute the onion, green pepper and celery in oil for 3-4 minutes. Add garlic; cook 1 minute longer. Drain tomatoes, reserving juice; add juice to skillet. Mash tomatoes and add to skillet. Stir in the parsley, water, tomato paste, lime juice and seasonings.
  2. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until thickened. Serve warm with shrimp. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.43 Kcal (333 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 31.05mg 10%
Sodium 237.27mg 10%
Potassium 169.42mg 4%
Total Carbs 5.84g 2%
Sugars 1.76g 7%
Dietary Fiber 0.83g 3%
Protein 5.31g 11%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 120.78 Kcal (506 kJ)
Calories from fat 53.34 Kcal
% Daily Value*
Total Fat 5.93g 6%
Cholesterol 47.21mg 10%
Sodium 360.77mg 10%
Potassium 257.59mg 4%
Total Carbs 8.89g 2%
Sugars 2.67g 7%
Dietary Fiber 1.27g 3%
Protein 8.07g 11%
Vitamin C 16.5mg 18%
Iron 0.9mg 3%
Calcium 44.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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