Garlic Cucumber Dip ....... tzatziki Recipe

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Garlic Cucumber Dip ....... tzatziki
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.85 Kcal (577 kJ)
Calories from fat 71.25 Kcal
% Daily Value*
Total Fat 7.92g 12%
Cholesterol 21.23mg 7%
Sodium 173.89mg 7%
Potassium 351.84mg 7%
Total Carbs 10.01g 3%
Sugars 8.85g 35%
Dietary Fiber 0.7g 3%
Protein 5.67g 11%
Vitamin C 4.3mg 7%
Calcium 210.6mg 21%
Amount Per 100 g
Calories 56.79 Kcal (238 kJ)
Calories from fat 29.36 Kcal
% Daily Value*
Total Fat 3.26g 12%
Cholesterol 8.75mg 7%
Sodium 71.64mg 7%
Potassium 144.96mg 7%
Total Carbs 4.13g 3%
Sugars 3.65g 35%
Dietary Fiber 0.29g 3%
Protein 2.33g 11%
Vitamin C 1.8mg 7%
Calcium 86.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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