Guisado de Cerdo Recipe

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Guisado de Cerdo
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Ingredients:

Directions:

  1. Place garbanzo beans in a large container and fill with water to cover. Let soak overnight.
  2. Drain beans and place soaked beans in a large stock pot. Add the pig's tail, pig's ears, pig's shoulder, chorizo, pancetta, onion, carrots, celery, garlic, bell pepper, paprika and salt and pepper to taste.
  3. Fill pot with water to cover and bring to a boil. Reduce heat and let simmer until beans are tender, about 1 1/2 hours. Skim fat from liquid's surface, as needed and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.78 Kcal (2327 kJ)
Calories from fat 256.13 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 74.88mg 25%
Sodium 853.13mg 36%
Potassium 1020.08mg 22%
Total Carbs 41.72g 14%
Sugars 9.15g 37%
Dietary Fiber 11.48g 46%
Protein 33.13g 66%
Vitamin C 21.4mg 36%
Vitamin A 0.6mg 20%
Iron 11.2mg 62%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 219.43 Kcal (919 kJ)
Calories from fat 101.12 Kcal
% Daily Value*
Total Fat 11.24g 44%
Cholesterol 29.56mg 25%
Sodium 336.82mg 36%
Potassium 402.74mg 22%
Total Carbs 16.47g 14%
Sugars 3.61g 37%
Dietary Fiber 4.53g 46%
Protein 13.08g 66%
Vitamin C 8.4mg 36%
Vitamin A 0.2mg 20%
Iron 4.4mg 62%
Calcium 38.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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