Avocado Soup (Sopa De Aguacate) Recipe

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Avocado Soup (Sopa De Aguacate)
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Ingredients:

Directions:

  1. Remove pulp from the avocados.
  2. Use a blender to puree the avocados with the broth.
  3. Heat the mixture to just short of boiling and serve garnished with broken tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.23 Kcal (101 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 867.73mg 36%
Potassium 193.2mg 4%
Total Carbs 1.68g 1%
Sugars 0.03g 0%
Dietary Fiber 0.13g 1%
Protein 0.18g 0%
Vitamin C 16.5mg 27%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 10.2 Kcal (43 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 365.36mg 36%
Potassium 81.35mg 4%
Total Carbs 0.71g 1%
Sugars 0.01g 0%
Dietary Fiber 0.05g 1%
Protein 0.07g 0%
Vitamin C 6.9mg 27%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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