Guisado De Bistec Con Papas Recipe

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Guisado De Bistec Con Papas
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Ingredients:

Directions:

  1. Soak the dried Ancho chilies in boiling water; let cool. Remove stems and seeds from chilies; discard.
  2. Puree the chilies, the water they were soaked in, the onion and the chicken bouillon in blender until smooth.
  3. In large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Saute steak until cooked through.
  4. Stir in potatoes, chile puree and an additional 1 cup of water. Season with salt and pepper. Bring guisado to a boil.
  5. Taste sauce; season with more salt and pepper, if necessary. Reduce heat to low, cover and simmer until very little liquid remains.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.63 Kcal (890 kJ)
Calories from fat 82.05 Kcal
% Daily Value*
Total Fat 9.12g 14%
Cholesterol 52.95mg 18%
Sodium 179.14mg 7%
Potassium 505.79mg 11%
Total Carbs 16.81g 6%
Sugars 3.46g 14%
Dietary Fiber 2.46g 10%
Protein 16.03g 32%
Vitamin C 2.2mg 4%
Vitamin A 0.8mg 25%
Iron 2.3mg 13%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 106.09 Kcal (444 kJ)
Calories from fat 40.94 Kcal
% Daily Value*
Total Fat 4.55g 14%
Cholesterol 26.42mg 18%
Sodium 89.38mg 7%
Potassium 252.37mg 11%
Total Carbs 8.39g 6%
Sugars 1.72g 14%
Dietary Fiber 1.23g 10%
Protein 8g 32%
Vitamin C 1.1mg 4%
Vitamin A 0.4mg 25%
Iron 1.1mg 13%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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