Directions:
- Saute onion and pepper in oil in a large skillet until soft.
- Add the potato cubes and saute another 2 minutes or so.
- Cut your meat into bite size pieces (large or small) and saute another few minutes.
- Add enough water to cover the food, then cover the pot and ignore it for a while while you try to set the table or make a salad or answer the phone.
- After about 10 minutes, stir and season with salt and pepper to taste.
- If it is watery, leave the lid ajar for a few more minutes to let the steam escape.
- Serve to the hungry masses, who might want to add mustard or ketchup on their plates.
- Congratulate yourself for salvaging your leftovers and your sanity.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.27 Kcal (541 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 49.19mg | 2% | |
| Potassium | 360.68mg | 8% | |
| Total Carbs | 20.17g | 7% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.82 Kcal (418 kJ) | ||
| Calories from fat | 32.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 7% | |
|---|---|---|---|
| Sodium | 37.99mg | 2% | |
| Potassium | 278.52mg | 8% | |
| Total Carbs | 15.58g | 7% | |
| Sugars | 3.86g | 20% | |
| Dietary Fiber | 2.6g | 13% | |
| Protein | 1.63g | 4% | |
| Vitamin C | 21.9mg | 47% | |
| Vitamin A | 0.7mg | 29% | |
| Iron | 0.7mg | 5% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Rosemary Potatoes
Onion, thinly sliced, Garlic cloves, minced, Olive oil and 8 more.. -
Pork Chop Veggie Medley
Onions, thinly sliced, Garlic cloves, minced, Olive oil and 8 more.. -
Tomato Potato Pasta
Onion, chopped, Red pepper, minced, Olive oil and 7 more.. -
Oven-Roasted Vegetables
Potatoes, peeled and cut into 1/2-inch cubes and 8 more.. -
Easy Portuguese Kale Soup
Olive oil, Onion, chopped, Garlic, chopped and 11 more.. -
Chickpea Curry (Vegan -Pressure Cooker)
Olive oil, Cumin seeds, Onion, finely sliced and 11 more.. -
Rosemary Roasted Potatoes
Potatoes, peeled and cut into 1-inch cubes and 8 more.. -
Skillet Sausage and Potatoes
Olive oil, Cubed cooked potatoes and 7 more.. -
Spanish Potato Salad
Potatoes, Bacon, cooked and crumbled, Apple and 7 more.. -
Sweet Potato and Yogurt Soup
Sweet potato, peeled, Onion, Cumin, Olive oil and 4 more.. -
Curried Pan-Fried Potatoes
Onion, chopped, Garlic, chopped, Mustard seeds and 5 more.. -
Fat Grandma's Potato Knishes
Olive oil, Onion, minced, Garlic cloves, minced, Paprika and 11 more.. -
Portuguese Greens Soup (Caldo Verde)
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Basic Potatoes Au Gratin
Potatoes, peeled if desired, and thinly sliced (about 6 c... and 8 more.. -
Pizzoccheri Soup
Potato, peeled and chopped, Onion, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
