Directions:
- Brown the rice and onion in oil, until onion is soft and rice is starting to turn golden over medium heat.
- (If possible, do not use a non-stick pan) Add water, tomato sauce, parsley, bouillon cubes and salt.
- Bring to a boil.
- Cover and simmer on low for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.34 Kcal (349 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 1245.29mg | 52% | |
| Potassium | 71.75mg | 2% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.63 Kcal (220 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 11% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 786.42mg | 52% | |
| Potassium | 45.31mg | 2% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.36g | 9% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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