Directions:
- Place chiles in bowl.
- Pour 2 cups boiling water over them.
- Let soak until chiles are soft, about 20 minutes.
- Strain, reserving 1/2 cup soaking liquid.
- Seed chiles.
- Place in food processor.
- Add onion, garlic, cumin, 1 teaspoon salt and 1/2 cup soaking liquid; puree. This can be made 2 days ahead. Cover and chill.
- Heat oil in large pot over medium-high heat.
- Add chile puree; stir until slightly thickened, about 4 minutes.
- Add beans, broth, bay leaves, and 1/4 teaspoon pepper.
- Bring to boil. Reduce heat; simmer 10 minutes.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.52 Kcal (459 kJ) | ||
| Calories from fat | 74.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Sodium | 643.83mg | 27% | |
| Potassium | 174.93mg | 4% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.01 Kcal (176 kJ) | ||
| Calories from fat | 28.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 13% | |
|---|---|---|---|
| Sodium | 246.97mg | 27% | |
| Potassium | 67.1mg | 4% | |
| Total Carbs | 2.77g | 2% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 1.27g | 7% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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