Bistec Encebollao Recipe

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Bistec Encebollao
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Ingredients:

Directions:

  1. In a large resealable bag, combine the steak, olive oil, garlic, oregano, sazon seasoning, onions, vinegar, beef stock, and salt. Seal and shake to mix. Refrigerate for at least 4 hours, or up to a couple of days.
  2. When you are ready to cook, dump the entire contents of the bag into a large deep skillet. Bring to a boil, reduce heat to low, cover and simmer until the beef is fork tender, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.2 Kcal (2207 kJ)
Calories from fat 317.78 Kcal
% Daily Value*
Total Fat 35.31g 54%
Cholesterol 134.54mg 45%
Sodium 557.14mg 23%
Potassium 695.68mg 15%
Total Carbs 5.85g 2%
Sugars 2.43g 10%
Dietary Fiber 1.07g 4%
Protein 45.31g 91%
Vitamin C 4.4mg 7%
Iron 3.1mg 17%
Calcium 50mg 5%
Amount Per 100 g
Calories 192.71 Kcal (807 kJ)
Calories from fat 116.16 Kcal
% Daily Value*
Total Fat 12.91g 54%
Cholesterol 49.18mg 45%
Sodium 203.65mg 23%
Potassium 254.29mg 15%
Total Carbs 2.14g 2%
Sugars 0.89g 10%
Dietary Fiber 0.39g 4%
Protein 16.56g 91%
Vitamin C 1.6mg 7%
Iron 1.1mg 17%
Calcium 18.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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