Cream of Potato Soup Recipe

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Cream of Potato Soup
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Ingredients:

Directions:

  1. Place the potatoes and water in a saucepan; bring to a boil over medium-high heat. Cover and cook until tender; drain and set aside.
  2. In the same pan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the potatoes, salt, celery salt and pepper. Cook for 2-3 minutes or until heated through. Sprinkle with parsley and paprika. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.39 Kcal (1588 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 37.88mg 13%
Sodium 812.23mg 34%
Potassium 1030.77mg 22%
Total Carbs 53.32g 18%
Sugars 23.98g 96%
Dietary Fiber 4.12g 16%
Protein 14.54g 29%
Vitamin C 3.3mg 6%
Vitamin A 1.4mg 48%
Iron 1.3mg 7%
Calcium 505.6mg 51%
Amount Per 100 g
Calories 57.77 Kcal (242 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 18%
Cholesterol 5.77mg 13%
Sodium 123.67mg 34%
Potassium 156.95mg 22%
Total Carbs 8.12g 18%
Sugars 3.65g 96%
Dietary Fiber 0.63g 16%
Protein 2.21g 29%
Vitamin C 0.5mg 6%
Vitamin A 0.2mg 48%
Iron 0.2mg 7%
Calcium 77mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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