Groundnut Cutlets Recipe

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Groundnut Cutlets
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Ingredients:

Directions:

  1. Mix all together to form a thick mixture.
  2. Make balls.
  3. Preheat oil to 375°F.
  4. Press, dip in maida paste and deep fry in oil till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.47 Kcal (3540 kJ)
Calories from fat 537.39 Kcal
% Daily Value*
Total Fat 59.71g 92%
Sodium 174.37mg 7%
Potassium 262.44mg 6%
Total Carbs 38.12g 13%
Sugars 5.43g 22%
Dietary Fiber 16.11g 64%
Protein 39.96g 80%
Vitamin C 125.9mg 210%
Iron 1.9mg 11%
Calcium 802mg 80%
Amount Per 100 g
Calories 357.8 Kcal (1498 kJ)
Calories from fat 227.42 Kcal
% Daily Value*
Total Fat 25.27g 92%
Sodium 73.79mg 7%
Potassium 111.06mg 6%
Total Carbs 16.13g 13%
Sugars 2.3g 22%
Dietary Fiber 6.82g 64%
Protein 16.91g 80%
Vitamin C 53.3mg 210%
Iron 0.8mg 11%
Calcium 339.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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