Ground Beef Enchiladas Recipe

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Ingredients:

Serving

1 (1 1/2 oz) packet powdered dry enchilada mix
1 (6 oz) can tomato paste
3 cups water
1 lb lean ground beef
1 tsp garlic salt
1 tsp dried parsley
2 tsp chili powder
1 tbsp vinegar
1 cup grated mexican blend cheese
6 (8 inch) flour tortillas or 6 (8 inch) corn tortillas

Directions:

Combine sauce mix with tomato paste and three cups water in a medium sauce pan. Bring to boil, reduce heat and simmer 15 minutes.
Meanwhile, brown ground beef in a skillet. Drain fat.
Add garlic salt, parsley flakes, chili powder, and vinegar, and mix well.
Add 1/4 cup of the prepared sauce to the ground beef mixture.
Pour 1/2 cup of sauce in a 12 x 8 x 2 baking dish.
Place 1/4 cup of meat mixture on each of the tortillas.
Roll tortillas and place seam side down in the baking dish.
Pour remaining sauce over enchiladas.
Sprinkle top with grated cheese.
Bake in a 350 degree oven for 20 minutes; OR microwave for 10 minutes on 70% power.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.74 Kcal (1217 kJ)
Calories from fat	109.17 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	65.87mg	22%
Sodium	449.31mg	19%
Potassium	394mg	8%
Total Carbs	20.53g	7%
Sugars	0.82g	3%
Dietary Fiber	1.49g	6%
Protein	23.84g	48%
Vitamin C	1.2mg	2%
Iron	3mg	17%
Calcium	169.3mg	17%

Amount Per 100 g
Calories	112.48 Kcal (471 kJ)
Calories from fat	42.23 Kcal
		% Daily Value*
Total Fat	4.69g	19%
Cholesterol	25.48mg	22%
Sodium	173.82mg	19%
Potassium	152.42mg	8%
Total Carbs	7.94g	7%
Sugars	0.32g	3%
Dietary Fiber	0.58g	6%
Protein	9.22g	48%
Vitamin C	0.5mg	2%
Iron	1.2mg	17%
Calcium	65.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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