Directions:
- In a medium pot, brown ground beef until cooked through.
- Add onion, tomato paste and water. Bring to boil and boil, covered, for 5 minutes.
- Add peanut butter and boil, uncovered, 5 minutes more. Stir often.
- Add salt, bouillon cube and chili powder. Mix well. Let boil about 5 minutes longer without stirring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.29 Kcal (910 kJ) | ||
| Calories from fat | 143.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 8% | |
| Sodium | 353.77mg | 15% | |
| Potassium | 378.15mg | 8% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.98 Kcal (553 kJ) | ||
| Calories from fat | 87.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 25% | |
|---|---|---|---|
| Cholesterol | 14.28mg | 8% | |
| Sodium | 214.87mg | 15% | |
| Potassium | 229.68mg | 8% | |
| Total Carbs | 5.13g | 3% | |
| Sugars | 1.99g | 13% | |
| Dietary Fiber | 1.68g | 11% | |
| Protein | 7.9g | 26% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1mg | 9% | |
| Calcium | 20.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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