Calories in Usda Enchilada, with cheese

56Calories

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Nutrition Facts Usda Enchilada, with cheese

Amount Per 1 oz
Calories 55.57 Kcal (233 kJ)
Calories from fat 29.5 Kcal
% Daily Value*
Total Fat 3.28g 5%
Saturated Fat 1.84g 9%
Cholesterol 7.65mg 3%
Sodium 136.36mg 6%
Potassium 41.67mg 1%
Total Carbs 4.96g 2%
Protein 1.68g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 56.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 28.35 g
  • Cal: 2.8 %
  • Fat: 5 %
  • Carb: 1.7 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Usda Enchilada, with cheese Good and Bad Points
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