Directions:
- Separate crescent roll dough into eight rectangles. press seams to seal. Combine cheese and onions; spoon about 3 rounded tablespoonsfuls lengthwise down the center of each rectangle to within 1/4 inch of each end. Fold dough in half lengthwise and firmly press edges together to form a seal. Twist each strip 4-5 times then bring ends together to form a ring. Pinch to seal. Place on a greased baking sheet.
- In a small bowl, beat egg and water. Brush over dough. Combine the sesame seeds, garlic salt and parsley and sprinkle over rings.
- Bake at 375° for 14-16 minutes or until golden brown. Remove to wire racks. Serve warm.
- Jane Birch, Edison NJ.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.17 Kcal (172 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 14.24mg | 5% | |
| Sodium | 74.37mg | 3% | |
| Potassium | 11.94mg | 0% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.74 Kcal (1372 kJ) | ||
| Calories from fat | 225.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.04g | 5% | |
|---|---|---|---|
| Cholesterol | 113.33mg | 5% | |
| Sodium | 592.1mg | 3% | |
| Potassium | 95.02mg | 0% | |
| Total Carbs | 8.93g | 0% | |
| Sugars | 2.2g | 1% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 17.05g | 4% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.9mg | 1% | |
| Calcium | 436.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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