Directions:
- Brown ground beef and drain;set aside.
- Heat olive oil in skillet and add onion and cook 2-3 minutes.
- Add cabbage, tomatoes, potatoes, carrots, bell pepper, thyme.
- Mix well.
- Add broth.
- Heat to boiling; reduce heat.
- Cover and cook 20 minutes.
- Stir in corn and beans.
- Cover and cook 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.33 Kcal (1383 kJ) | ||
| Calories from fat | 42.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 8% | |
| Sodium | 463.21mg | 19% | |
| Potassium | 1689.69mg | 36% | |
| Total Carbs | 58.56g | 20% | |
| Sugars | 11.72g | 47% | |
| Dietary Fiber | 10.49g | 42% | |
| Protein | 16.31g | 33% | |
| Vitamin C | 85.1mg | 142% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 61.5 Kcal (257 kJ) | ||
| Calories from fat | 7.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 7% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 8% | |
| Sodium | 86.23mg | 19% | |
| Potassium | 314.56mg | 36% | |
| Total Carbs | 10.9g | 20% | |
| Sugars | 2.18g | 47% | |
| Dietary Fiber | 1.95g | 42% | |
| Protein | 3.04g | 33% | |
| Vitamin C | 15.8mg | 142% | |
| Iron | 0.9mg | 27% | |
| Calcium | 20.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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