Directions:
- In a heavy 12 skillet, heat oil over moderate heat untillight haze forms.
- Add pork cubes turning frquently, so that they brown richly and evenly, without burning.
- Stir in onion, shallots, orange juice, lime juice, water, salt, pepper and hot pepper.
- Bring to a boil over high heat, cover pan, lower heat and simmer for 30 minutes.
- Uncover the pan, raise heat to high and stir frequently to prevent meat from sticking.
- Cook briskly for 10 minutes, until sauce thickens to syrupy glaze.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.79 Kcal (2093 kJ) | ||
| Calories from fat | 245.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.25g | 42% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 412.73mg | 17% | |
| Potassium | 1120.11mg | 24% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 48.98g | 98% | |
| Vitamin C | 41.4mg | 69% | |
| Iron | 2.5mg | 14% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 130.13 Kcal (545 kJ) | ||
| Calories from fat | 63.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 42% | |
|---|---|---|---|
| Cholesterol | 34.84mg | 45% | |
| Sodium | 107.46mg | 17% | |
| Potassium | 291.64mg | 24% | |
| Total Carbs | 3.37g | 4% | |
| Sugars | 2g | 31% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 12.75g | 98% | |
| Vitamin C | 10.8mg | 69% | |
| Iron | 0.6mg | 14% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Supreme
Vegetable oil, Pork loin, cut into 1 inch cubes and 9 more.. -
Grilled Chicken Wings with Two Thai Sauces
Chicken wings (12 to 14), Vegetable oil, Fresh lemon juice and 15 more.. -
Inside-Out Brussels Sprouts
Ground turkey or beef, Uncooked instant rice and 8 more.. -
Golden Clam Chowder
Celery ribs, Carrots, Onion, Olive oil and 11 more.. -
Spicy Curried Lentils and Rice
Canola oil or 2 tsp vegetable oil, Onions, chopped and 12 more.. -
Turnip Green Soup
Vegetable oil, Kielbasa sausage , cut into 1 inch pieces and 9 more.. -
Chicken Fry
Vegetable oil, Skinless, boneless chicken breast halves and 10 more.. -
Curried Parsnip Soup
Vegetable oil, Butter, Red onion, chopped and 9 more.. -
Curried Parsnip Soup
Vegetable oil, Butter, Red onion, chopped and 10 more.. -
Banana Black Bean Empanadas
Vegetable oil, Firm medium sized banana, diced and 9 more.. -
Chili Con Carne
Vegetable oil, Ground beef, Onions, chopped, Garlic cloves and 7 more.. -
Wild Boar Chili
Vegetable oil (any oil that has neutral flavour) and 10 more.. -
Slow-Cooker Paella
Vegetable oil and 10 more.. -
Country Pork Chops Dinner
Pork loin chops (1/2 inch thick ), Onion, chopped and 8 more.. -
Chicken-Peanut Stew
White onions, sliced and 14 more.. -
Most Tender Pork Loin Roast Ever
Pork loin roast, Onion, thinly sliced and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Braised Pork Chops With Cream Gravy
Pork chops, 1/2-inch thick, Water, Dried parsley flakes and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
