Directions:
- Heat oil in a skillet over medium heat. Cook and stir kielbasa and onion in the hot oil until the onion is tender, 5 to 7 minutes; set aside.
- Stir chicken broth, turnip greens, great Northern beans, vegetable soup mix, hot pepper sauce, garlic powder, Creole seasoning, salt, and black pepper together in a large saucepan; bring to a boil. Stir kielbasa mixture into the boiling broth mixture, reduce heat to medium-low, and cook at a simmer for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.45 Kcal (559 kJ) | ||
| Calories from fat | 70.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 6% | |
| Sodium | 969.66mg | 40% | |
| Potassium | 189.59mg | 4% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.13 Kcal (352 kJ) | ||
| Calories from fat | 44.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 12% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 6% | |
| Sodium | 611.3mg | 40% | |
| Potassium | 119.52mg | 4% | |
| Total Carbs | 4.74g | 3% | |
| Sugars | 0.5g | 3% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 4.78g | 15% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 0.7mg | 6% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Michelle's Blonde Chicken Chili
Vegetable oil and 10 more.. -
Pork Supreme
Vegetable oil, Pork loin, cut into 1 inch cubes and 9 more.. -
Chicken Fry
Vegetable oil, Skinless, boneless chicken breast halves and 10 more.. -
Turkey Curry
Vegetable oil, Ground cinnamon, Onion, chopped and 9 more.. -
Curried Parsnip Soup
Vegetable oil, Butter, Red onion, chopped and 9 more.. -
Curried Parsnip Soup
Vegetable oil, Butter, Red onion, chopped and 10 more.. -
Banana Black Bean Empanadas
Vegetable oil, Firm medium sized banana, diced and 9 more.. -
Chili Con Carne
Vegetable oil, Ground beef, Onions, chopped, Garlic cloves and 7 more.. -
Slow-Cooker Paella
Vegetable oil and 10 more.. -
Creamy White Chili
Vegetable oil, Boneless, skinless chicken breasts, cubed and 11 more.. -
Johnny Jalapeno's Fire Dumpling Soup
Chicken broth (or stock), Dried onion flakes and 11 more.. -
Cajun Turnovers
Onion, chopped, Green bell pepper, chopped and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
