Country Pork Chops Dinner Recipe

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Country Pork Chops Dinner
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Ingredients:

Directions:

  1. In a large skillet, cook pork and onion in oil until meat is browned; drain. Top with potatoes, carrots and mushrooms. Combine the soup, water, salt if desired and thyme; pour over vegetables. Bring to a boil; reduce heat. Cover and simmer for 25-30 minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.92 Kcal (1503 kJ)
Calories from fat 91.41 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 63.32mg 21%
Sodium 735.23mg 31%
Potassium 1540.57mg 33%
Total Carbs 39.68g 13%
Sugars 4.65g 19%
Dietary Fiber 5.78g 23%
Protein 27.32g 55%
Vitamin C 23.6mg 39%
Vitamin A 0.3mg 11%
Iron 3.6mg 20%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 85.97 Kcal (360 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 16%
Cholesterol 15.17mg 21%
Sodium 176.11mg 31%
Potassium 369.01mg 33%
Total Carbs 9.51g 13%
Sugars 1.11g 19%
Dietary Fiber 1.38g 23%
Protein 6.54g 55%
Vitamin C 5.7mg 39%
Vitamin A 0.1mg 11%
Iron 0.9mg 20%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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