Grilled Garden Veggies Recipe

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Grilled Garden Veggies
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Ingredients:

Directions:

  1. Drizzle 1 tablespoon oil over a double thickness of heavy-duty foil (about 24 in. x 12 in.). Combine the onion, garlic and 1/2 teaspoon rosemary; spoon over foil. Top with zucchini, yellow squash, mushrooms and tomato; drizzle with the remaining oil. Sprinkle with salt, pepper and remaining rosemary.
  2. Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until tender. Open foil carefully to allow steam to escape. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.14 Kcal (197 kJ)
Calories from fat 31.79 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 221.22mg 9%
Potassium 174.89mg 4%
Total Carbs 3.02g 1%
Sugars 1.61g 6%
Dietary Fiber 0.81g 3%
Protein 1.31g 3%
Vitamin C 5.6mg 9%
Iron 0.4mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 69.71 Kcal (292 kJ)
Calories from fat 47.01 Kcal
% Daily Value*
Total Fat 5.22g 5%
Sodium 327.11mg 9%
Potassium 258.6mg 4%
Total Carbs 4.47g 1%
Sugars 2.38g 6%
Dietary Fiber 1.2g 3%
Protein 1.93g 3%
Vitamin C 8.3mg 9%
Iron 0.6mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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