Veggies on the Grill Recipe

Posted by
Rate It!
Veggies on the Grill
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/3 cup vegetable oil
  • 1-1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 3 medium carrots , halved lengthwise
  • 3 large potatoes , quartered lengthwise
  • 3 medium zucchini , quartered lengthwise

Directions:

  1. In a small bowl, combine oil, garlic powder, salt, pepper and cayenne. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.84 Kcal (736 kJ)
Calories from fat 108.07 Kcal
% Daily Value*
Total Fat 12.01g 18%
Sodium 251.25mg 10%
Potassium 353.24mg 8%
Total Carbs 16.86g 6%
Sugars 4.15g 17%
Dietary Fiber 3.02g 12%
Protein 1.92g 4%
Vitamin C 5mg 8%
Vitamin A 1mg 32%
Iron 0.8mg 4%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 153.71 Kcal (644 kJ)
Calories from fat 94.46 Kcal
% Daily Value*
Total Fat 10.5g 18%
Sodium 219.62mg 10%
Potassium 308.78mg 8%
Total Carbs 14.74g 6%
Sugars 3.62g 17%
Dietary Fiber 2.64g 12%
Protein 1.67g 4%
Vitamin C 4.4mg 8%
Vitamin A 0.8mg 32%
Iron 0.7mg 4%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top