Grilled Turkey Patty Melt Recipe

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Grilled Turkey Patty Melt
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Ingredients:

Directions:

  1. For the Burgers:.
  2. Mix first 3 ingredients in a bowl.
  3. Form into patties on a plate.
  4. Cover with cling wrap and refridgerate for at least 2 hours.
  5. (this will keep the burgers from breaking apart on the grill).
  6. Grill onions for relish first:.
  7. Heat grill to high.
  8. Brush onions on both sides with oil and season with salt and pepper.
  9. Grill on each side for 3 to 4 minutes or until slightly charred and just cooked through.
  10. Whisk together vinegar, mustard, salt, pepper, and thyme in a medium bowl. Whisk in 1/4 cup of olive oil until emulsified. Add the onions and stir until combined.
  11. Let stand at room temperature until ready to use.
  12. Grilling turkey burgers:.
  13. With grill on high brush burgers with olive oil.
  14. Grill for 3 to 4 minutes per side for medium-well doneness (the burger will continue to cook when placed back on the grill in the next step).
  15. Turn grill down to medium.
  16. Place the bread on a flat surface.
  17. Top each slice with a slice of cheese and a few tablespoons of Grilled Onion Relish. Place a burger on top and then top the burger with the remaining slice of bread. Brush the top of the bread with the oil and place the burgers carefully on the grill, oiled side down, and press down slightly on the sandwich with a metal spatula.
  18. Grill for 1 to 2 minutes or until golden brown, then brush the top slice of bread with oil, flip over, press the top with the spatula and cook until that side is golden brown and the cheese has melted.
  19. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.09 Kcal (1797 kJ)
Calories from fat 163.95 Kcal
% Daily Value*
Total Fat 18.22g 28%
Cholesterol 107.39mg 36%
Sodium 1187.17mg 49%
Potassium 456.47mg 10%
Total Carbs 27.29g 9%
Sugars 3.69g 15%
Dietary Fiber 3.42g 14%
Protein 39.11g 78%
Vitamin C 2.1mg 4%
Iron 3mg 16%
Calcium 339.5mg 34%
Amount Per 100 g
Calories 191.81 Kcal (803 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 28%
Cholesterol 48.01mg 36%
Sodium 530.69mg 49%
Potassium 204.05mg 10%
Total Carbs 12.2g 9%
Sugars 1.65g 15%
Dietary Fiber 1.53g 14%
Protein 17.49g 78%
Vitamin C 0.9mg 4%
Iron 1.3mg 16%
Calcium 151.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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