Balsamic- and Dijon-Glazed Ham with Roasted Pearl Onions Recipe

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Balsamic- and Dijon-Glazed Ham with Roasted Pearl Onions
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Ingredients:

Directions:

  1. Cook onions in large pot of boiling salted water 2 minutes; drain. Trim root ends, leaving base intact. Peel. (Can be made 1 day ahead. Cover and refrigerate.)
  2. Preheat oven to 325°F. Combine sugar, vinegar, and mustard in bowl for glaze. Transfer onions to 11x7x2-inch glass baking dish. Add 2/3 cup glaze, butter, 1 teaspoon salt, 1/4 teaspoon pepper, and 1/2 cup water; toss to coat. Cover with foil.
  3. Line large roasting pan with foil. Making 1/2-inch-deep slits, score ham with diamond pattern. Place ham in pan and roast 45 minutes. Place onions in oven. Roast ham and onions 25 minutes. Uncover onions. Continue roasting onions and ham 50 minutes.
  4. Baste ham with some of glaze. Continue to roast ham and onions until deep brown and glazed, brushing ham with glaze every 10 minutes, about 30 minutes longer. Transfer ham to large platter. Transfer onion mixture to bowl. Serve ham, passing onion mixture separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.33 Kcal (2116 kJ)
Calories from fat 120.56 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 254.49mg 85%
Sodium 581.33mg 24%
Potassium 1367.58mg 29%
Total Carbs 8.15g 3%
Sugars 4.06g 16%
Dietary Fiber 1.64g 7%
Protein 84.08g 168%
Vitamin C 5.4mg 9%
Iron 3.9mg 22%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 108.25 Kcal (453 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 21%
Cholesterol 54.51mg 85%
Sodium 124.53mg 24%
Potassium 292.96mg 29%
Total Carbs 1.75g 3%
Sugars 0.87g 16%
Dietary Fiber 0.35g 7%
Protein 18.01g 168%
Vitamin C 1.1mg 9%
Iron 0.8mg 22%
Calcium 14.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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