Simple Grilled Eggplant Recipe

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Simple Grilled Eggplant
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Ingredients:

Directions:

  1. Slice eggplant about 1/2-inch thick.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, herbs, salt, and pepper.
  3. Brush both sides of the eggplant slices with the oil and vinegar mixture.
  4. Place eggplant on the hot preheated grill.
  5. Grill about 15 to 20 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.78 Kcal (548 kJ)
Calories from fat 94.65 Kcal
% Daily Value*
Total Fat 10.52g 16%
Sodium 4.39mg 0%
Potassium 277.56mg 6%
Total Carbs 8.74g 3%
Sugars 5.8g 23%
Dietary Fiber 3.47g 14%
Protein 1.24g 2%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 97.19 Kcal (407 kJ)
Calories from fat 70.34 Kcal
% Daily Value*
Total Fat 7.82g 16%
Sodium 3.26mg 0%
Potassium 206.27mg 6%
Total Carbs 6.5g 3%
Sugars 4.31g 23%
Dietary Fiber 2.58g 14%
Protein 0.92g 2%
Vitamin C 2.1mg 5%
Iron 0.1mg 1%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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