Grilled Tuna Steak Recipe

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Grilled Tuna Steak
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Ingredients:

Directions:

  1. Combine Olive Oil, Old Bay, Lime and Lemon Juice.
  2. Mix Well.
  3. Pour over Tuna Steaks and marinade 20 minutes, turning occasionally.
  4. Make sure grill is hot – place steaks in hottest section and Sear steaks 1 to 2 minutes per side to seal in the juices.
  5. Finish cooking just slightly away from the hottest area – 8 to 10 minutes per inch of thickness.
  6. My husband likes extra Old Bay on his steak so he sprinkles extra on before cooking and we also like to squeeze fresh lemon over our tuna before we eat it.
  7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.34 Kcal (1404 kJ)
Calories from fat 187.55 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 55.55mg 19%
Sodium 55.77mg 2%
Potassium 376.13mg 8%
Total Carbs 0.83g 0%
Sugars 0.13g 1%
Dietary Fiber 0.16g 1%
Protein 32.93g 66%
Vitamin C 2mg 3%
Vitamin A 3.4mg 113%
Iron 160.1mg 890%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 252.01 Kcal (1055 kJ)
Calories from fat 140.94 Kcal
% Daily Value*
Total Fat 15.66g 32%
Cholesterol 41.75mg 19%
Sodium 41.91mg 2%
Potassium 282.66mg 8%
Total Carbs 0.63g 0%
Sugars 0.1g 1%
Dietary Fiber 0.12g 1%
Protein 24.74g 66%
Vitamin C 1.5mg 3%
Vitamin A 2.6mg 113%
Iron 120.3mg 890%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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