Grilled Jalapeno Tuna Steaks Recipe

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Grilled Jalapeno Tuna Steaks
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Ingredients:

Directions:

  1. Whisk the olive oil, lime juice, jalapeno pepper, garlic, salt, and pepper together in a flat-bottomed dish. Place the tuna steaks in the dish, turning to coat entirely in marinade. Refrigerate 20 minutes.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Cook the steaks until they are beginning to firm and are hot in the center, 5 to 7 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.13 Kcal (654 kJ)
Calories from fat 41.91 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 49.89mg 17%
Sodium 43.62mg 2%
Potassium 20.7mg 0%
Total Carbs 1.19g 0%
Sugars 0.21g 1%
Dietary Fiber 0.15g 1%
Protein 27.38g 55%
Vitamin C 5.6mg 9%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 124.71 Kcal (522 kJ)
Calories from fat 33.47 Kcal
% Daily Value*
Total Fat 3.72g 7%
Cholesterol 39.85mg 17%
Sodium 34.84mg 2%
Potassium 16.54mg 0%
Total Carbs 0.95g 0%
Sugars 0.17g 1%
Dietary Fiber 0.12g 1%
Protein 21.87g 55%
Vitamin C 4.5mg 9%
Calcium 3.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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