Zesty Marinade for Grilled Wild Salmon Fillets Recipe

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Zesty Marinade for Grilled Wild Salmon Fillets
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Ingredients:

  • 4 (6 oz) salmon fillets
  • 1/2 cup olive oil
  • 1/4 cup honey
  • 2 tbsp lime juice
  • 2 tbsp lemon juice
  • 2 tsp orange zest
  • 1/8 cup white sugar
  • 2 pinches salt

Directions:

  1. Blend the vinegar, olive oil, honey, lime juice, lemon juice, orange zest, garlic, sugar, ginger, chili powder, chili flakes and salt in a large baking dish then pop in the salmon fillets. Spoon marinade over salmon for one hour. Turn the fish and marinate for a further hour.
  2. Cook for 4 or 5 minutes aside on a grill at medium heat. Dead easy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.79 Kcal (1079 kJ)
Calories from fat 175.94 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 8.69mg 3%
Sodium 31.95mg 1%
Potassium 142.32mg 3%
Total Carbs 16.39g 5%
Sugars 14.47g 58%
Dietary Fiber 0.42g 2%
Protein 4.17g 8%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 239.85 Kcal (1004 kJ)
Calories from fat 163.69 Kcal
% Daily Value*
Total Fat 18.19g 30%
Cholesterol 8.08mg 3%
Sodium 29.73mg 1%
Potassium 132.42mg 3%
Total Carbs 15.25g 5%
Sugars 13.46g 58%
Dietary Fiber 0.39g 2%
Protein 3.88g 8%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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