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Grilled Trout with Stuffed Peppers: Trota alla Griglia con Peperoni Ripeni (Mario Batali) Recipe

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Grilled Trout with Stuffed Peppers: Trota alla Griglia con Peperoni Ripeni (Mario Batali)
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Ingredients
15
Count
Nutrition
1221
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Peppers: Preheat the oven to 375 degrees F.
  2. Cut the tops off 6 of the 9 peppers and scoop out the insides with a spoon. Set aside. Core and seed the remaining peppers and cut them into 1/2-inch dice.
  3. In a 12 to 14-inch saute pan, heat the olive oil over medium-high heat and add the garlic, diced peppers, parsley, and basil and cook over medium-high heat for 5 minutes, until the garlic is golden brown and the peppers are slightly soft.
  4. Remove from heat and transfer too a large bowl. Add the bread crumbs, pecorino, egg, and salt and pepper, to taste, and mix to combine. Divide evenly among the whole peppers; do not pack the stuffing down too tightly, or it will be very heavy once it is cooked. Drizzle the outside of each pepper with a little olive oil and place in the oven on a baking sheet for 15 to 20 minutes, until the pepper is soft and the top of the stuffing is crusty and browned. Serve hot with the trout.
  5. Trout: Preheat the grill or broiler.
  6. In a blender or food processor, combine 1 cup olive oil, 3 cloves garlic and the parsley and pulse or puree to make the salsa verde (green sauce). Set aside.
  7. Inside each cleaned fish, place 1 clove garlic, 1 branch rosemary, and season with salt and pepper, to taste. Drizzle inside and out with olive oil and place on the grill or under the broiler, wrapping in aluminum foil, if desired. Turn after 5 to 8 minutes and cook until the flesh is opaque. Serve hot, drizzled with the salsa verde.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.1 Kcal (5113 kJ)
Calories from fat 746.54 Kcal
% Daily Value*
Total Fat 82.95g 128%
Cholesterol 295.64mg 99%
Sodium 501.31mg 21%
Potassium 2146.7mg 46%
Total Carbs 19.1g 6%
Sugars 7.72g 31%
Dietary Fiber 4.22g 17%
Protein 100.32g 201%
Vitamin C 249.4mg 416%
Vitamin A 4.4mg 148%
Iron 88.2mg 490%
Calcium 377.4mg 38%
Amount Per 100 g
Calories 153.1 Kcal (641 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 128%
Cholesterol 37.07mg 99%
Sodium 62.85mg 21%
Potassium 269.15mg 46%
Total Carbs 2.4g 6%
Sugars 0.97g 31%
Dietary Fiber 0.53g 17%
Protein 12.58g 201%
Vitamin C 31.3mg 416%
Vitamin A 0.6mg 148%
Iron 11.1mg 490%
Calcium 47.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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