Polish Meat Balls Recipe

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Polish Meat Balls
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Mix the onions and celery together in the bottom of a large roasting pan.
  2. In a large bowl, thoroughly mix together the veal and pork with your hands; lightly mix in cream of mushroom soup, cracker crumbs, bread crumbs, evaporated milk, eggs, salt, marjoram, onion flakes, and pepper until well combined. Form the mixture into meat balls, dipping your hands in water between making the balls. Place the meat balls gently into the roasting pan on top of the onions and celery; cover the pan with foil.
  3. Bake in the preheated oven for 1 hour and remove foil. Carefully separate the meat balls where they have stuck together and return the pan to the oven until the meat balls are browned, turning every 15 minutes, 30 to 45 additional minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.46 Kcal (2489 kJ)
Calories from fat 476.81 Kcal
% Daily Value*
Total Fat 52.98g 82%
Cholesterol 140.1mg 47%
Sodium 754.66mg 31%
Potassium 570.88mg 12%
Total Carbs 6.09g 2%
Sugars 1.37g 5%
Dietary Fiber 1.08g 4%
Protein 22.06g 44%
Vitamin C 1.8mg 3%
Iron 1.2mg 7%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 301.32 Kcal (1262 kJ)
Calories from fat 241.68 Kcal
% Daily Value*
Total Fat 26.85g 82%
Cholesterol 71.01mg 47%
Sodium 382.52mg 31%
Potassium 289.37mg 12%
Total Carbs 3.08g 2%
Sugars 0.7g 5%
Dietary Fiber 0.55g 4%
Protein 11.18g 44%
Vitamin C 0.9mg 3%
Iron 0.6mg 7%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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