Turkey Meatball Soup Recipe

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Turkey Meatball Soup
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Ingredients:

Directions:

  1. In a large bowl, combine the bread crumbs, milk, egg and salt. Crumble turkey over mixture and mix well. Shape into 1/2-in. balls. In a nonstick skillet over medium heat, brown meatballs in batches; drain if necessary.
  2. In a large saucepan, combine the remaining ingredients. Bring to a boil. Carefully add meatballs. Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.11 Kcal (1114 kJ)
Calories from fat 93.49 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 105.06mg 35%
Sodium 728.84mg 30%
Potassium 391.25mg 8%
Total Carbs 17.74g 6%
Sugars 4.69g 19%
Dietary Fiber 1.62g 6%
Protein 25.89g 52%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 95.58 Kcal (400 kJ)
Calories from fat 33.58 Kcal
% Daily Value*
Total Fat 3.73g 16%
Cholesterol 37.73mg 35%
Sodium 261.78mg 30%
Potassium 140.53mg 8%
Total Carbs 6.37g 6%
Sugars 1.68g 19%
Dietary Fiber 0.58g 6%
Protein 9.3g 52%
Vitamin C 1.4mg 6%
Vitamin A 0.1mg 6%
Iron 0.8mg 13%
Calcium 28.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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